It is Swiss Chard season in my garden and I have been making lots and lots of dishes with Swiss Chard. Also, I'm trying not to be so..carby. Yep, I made up a word.
Searching recipes on YouTube, I watched a woman use a blanched swiss chard leaf as a wrap for a vegetarian lunch. This got me to thinking about what I, would put into a swiss chard wrap.
So here we go. First, let me credit Well +Good for inspiring me with her Vegan Swiss Chard Rolls Recipe.
I decided to try egg salad in a swiss chard wrap and an olive pesto cream cheese in a second swiss chard wrap. I used lite cream cheese mixed with a jar pesto from Trader Joe's, which you will see in photos later. Honestly, I mixed 1/2 block of cream cheese and a tbl of pesto. These wraps worked out very well and kept nicely in the fridge for two days. My husband and I loved them and we felt good after eating our healthy lunch.
Here are a few pics.
So here we go. First, let me credit Well +Good for inspiring me with her Vegan Swiss Chard Rolls Recipe.
I decided to try egg salad in a swiss chard wrap and an olive pesto cream cheese in a second swiss chard wrap. I used lite cream cheese mixed with a jar pesto from Trader Joe's, which you will see in photos later. Honestly, I mixed 1/2 block of cream cheese and a tbl of pesto. These wraps worked out very well and kept nicely in the fridge for two days. My husband and I loved them and we felt good after eating our healthy lunch.
Here are a few pics.
Blanching these leaves I dropped a leaf in boiling water for about 30 seconds then gently removed the leaf with tongs and placed it in a big bowl filled with ice and water. The ice water bath stops the cooking process.
I made sure to get the blanched leaves nice and dry.
Then I cut the tough stem parts out.
At this pt, the leaves were overlapped to create a closed and flat surface.
Bringing the bottom up over the top, it gets wrapped up like a burrito.
Pretty large wraps.
And this is a pic to show you the olive pesto.
Yummy. I hope you give these wraps a try . Let me know what you put inside your lunch wraps.
With love and gratitude,
Michele
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